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There’s Something About Yoga

If you’re having back pain, trouble sitting or standing up straight, feeling out of shape and don’t have time to work out, or don’t feel graceful, try yoga. Yoga stretches muscles, and improves...

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Is Your Chair Causing Back Pain? Simple Solutions.

Many who struggle with back pain and poor posture, that spend much of their time seated, and have consulted with doctors in regards to their struggles, might have learned from doctors that many...

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Surprise! Your Company Might Have An Ergonomics Team.

If you’re having trouble with back pain or other aches after a day in the office or by the end of the week, it could be due to poor ergonomics within your workspace. Many large companies have an...

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There’s Something About Yoga

If you’re having back pain, trouble sitting or standing up straight, feeling out of shape and don’t have time to work out, or don’t feel graceful, try yoga. Yoga stretches muscles, and improves...

View Article
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